Welcome to Studio Nada Hämeenlinna

Yoga | Pilates | Love

Book Class

Classes

Try a variety of yoga styles and other modalities that will nourish your body, soul, heart and mind.

Workshops and Events

Led by Studio Nada teachers and guest instructors, these extended sessions offer enriching learning and practice experiences.

Courses

Join a multi-week course to build skills and technique. Studio Nada has courses for beginners and advanced.

New to Nada

Intro Offer

30€

for two weeks

Get unlimited access to studio classes for two weeks.

✓ Over 15 classes each week

✓ Unlimited access

✓ For new clients only

Start Here

Courses Starting in January

Unettomien Lepohetki: 18 January - 15 February 2026, 18:30

Pilates alkeiskurssi: 21 January - 18 March 2026, 17:00

Vinyasa Yoga: 4 Week Beginners Course: 25 January - 15 February 2026, 14:30

View All Courses

Workshops and Events Spring 2026

Yoga for Low Back (Eng.)

February 7, 2026, 13:30

Hip Opening Intensive (Eng.)

May, 2026 13:30

More events coming soon

Learn More

Weekly Classes

Vinyasa Yoga

Ashtanga Yoga

Yin Yoga

Afterwork Jooga

Relaxation and Recovery

Pilates

Pilates Power

Sound Bowl Relaxation

Lunch Break Yoga

Morning Yoga

Slow Flow Yoga

Gentle Flow Yoga

Move and Restore

Vinyasa Level 2

Class Descriptions

“Yoga does not just change the way we see things, it transforms the person who sees.”

B.K.S. Iyengar
“to practice is to pay attention to your whole life: your thoughts, your bodily sensations, and your speech and other actions.”

― Judith Hanson Lasater, Living Your Yoga: Finding the Spiritual in Everyday Life
“Whenever you are in doubt, it is best to pause. Few things are so pressing that they cannot wait for a moment of breath.”

― T.K.V. Desikachar, The Heart of Yoga: Developing a Personal Practice

Download Our App

Experience convenience at your fingertips! Download our app now to explore class prices, daily schedules, and more, bringing Yoga & wellness right to your device.

IOS

Android

Discover Studio Nada

@studionadayoga